The Science of Procrastination

Did I mention that I’m now a grad student? this video is particularly relevant to me at the moment (in fact, I’m posting this in class…hah!)

And solutions? One is the Pomodoro technique, a time-management method similar to timeboxing that uses timed intervals of work and reward.

“Human motivation is highly influenced by how imminent the reward is perceived to be — meaning, the further away the reward is, the more you discount its value. This is often referred to as Present bias, or Hyperbolic discounting.”

Also check out The Thief of Time: Philosophical Essays on Procrastination

{via Brain Pickings}

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